Nutrition

If mealtime in your house has turned into a daily battleground, take a deep breath: you are not alone! Picky eating is an extremely common developmental phase for toddlers. As they grow, their growth rate slows down, meaning they aren’t as hungry, and they suddenly…

Did you know that a child’s brain grows to 80% of its adult size by age 3? Proper nutrition plays a massive role during these crucial early years. Getting a picky toddler to eat can be a challenge, but incorporating the right “brain foods” into…